Unleash Your Renewal

Breaking Free for Women Weathering Life Transitions

Feeling rooted after a relationship breakdown? Discover how to surge forward, replenishing your resilience and joy. Enroll in the Journey to Wholeness Program and lay the first stone to your renewed life.

Unleash Your Renewal

Breaking Free for Women Weathering Life Transitions

Feeling rooted after a relationship breakdown? Discover how to surge forward, replenishing your resilience and joy. Enroll in the Journey to Wholeness Program and lay the first stone to your renewed life.

Secure connection and self-love are reserved for Muslim female entrepreneurs aged 45-54 combatting heartbreak, trust challenges, and loneliness

Wholeness Journey

Not merely a program, but a personalised transformative journey. As a woman transitioning through life changes such as a divorce or relationship breakdown, the Wholeness Journey is tailored to help you navigate these tricky terrains, enabling you to get unstuck and feel renewed.

Empathetic Listening

Empathy is core to this coaching approach. Beyond common clichés and quick fixes, experience profound understanding and non-judgemental listening that truly acknowledges your unique experiences and emotions, fostering a secure space for growth and transformation.

Life Skills For Resilience

Go beyond just bouncing back after a setback. With the application of research-backed resilience strategies and life skills, this coaching process will equip you not just with the skills to negotiate difficult life transitions, but also to cultivate future resilience, enhancing your confidence and independence.

About Sharon Frieslaar

Sharon Frieslaar is an experienced social worker and coach, dedicated to supporting social workers in navigating the challenges of their profession. Since 2016, Sharon has supervised, supported, and mentored social workers, empowering them to separate personal biases from their professional responsibilities and build confidence in decision-making. Sharon’s approach centres on reflective coaching, using thoughtful questioning to guide social workers in forming their own solutions and growing into assertive, authoritative professionals.

In addition to her career, Sharon offers counselling at her church, combining coaching with compassionate guidance to help individuals overcome personal struggles. Her journey into coaching is rooted in her own life experiences; after a difficult divorce, she found solace in solo travel and rediscovered her resilience, motivating her to help others move forward after hardship. With an MA in Social Work and continued training in coaching, Sharon believes in every individual’s worth and aims to help them achieve their purpose and well-being.

Badges

Hear From My Client

“I originally found Rebecca to help me quit smoking cigarettes. I have smoked since I was a young child and have tried to quit multiple times - this time, it has been 4 months and while I sometimes get a craving, nothing about me wants to smoke anymore. I love being a non-smoker! The hypnotherapy and the recordings she created were extremely effective and I credit them with not only enabling me to quit, but to manage the side effects with less issues. Rebecca is a wonderful human being with genuine interest and compassion, and we still do therapy regularly. I have a lot of things to unravel in this crazy life - things that have wounded or damaged me deeply. I'm the parent of a murdered child, grew up in a physically and emotionally abusive household, have early stage but scary health issues - all of these things are so very challenging but knowing I have her support, wisdom and capabilities to help guide me to real peace and healing - in body, heart and soul - is truly life changing in the best way.”

- Michelle Hunt

“I loved working with Rebecca Martin. We achieved a level of healing that I have not been able to achieve in 15 years of talk therapy. My experience with her treatment in hypnotherapy timeline therapy healing childhood wounds, traumas, anxiety, depression, and lack of self confidence was extremely helpful, successful, and it really has changed how I navigate my day to day life.”

- Pamela

“I feel like being connected with Rebecca was meant to happen. This was a great time of need. After our initial conversation, I felt right to have a session with her. I couldn’t be any happier to have found her, to receive the wonderful session that gave me comfort and relief. I so appreciate that she sets up several follow up calls, one a week to check in and see how I’m doing. And I can listen to my personal session recording anytime and make sure I do every night. Rebecca’s comforting, confident and reassuring voice along with my personal healing message, make for the healing intentions I yearned for. I will happily have Rebecca again for other sessions. Thank you from my heart Rebecca.”

- Deb

“I enjoyed the session with Rebecca very much. She has a most friendly and kind personality, she was very attentive and, helped me to get to the bottom of my issue. The session was so helpful to me, I got a few powerful a-ha moments which was priceless. Thank you Rebecca.”

- Olga

“I had an amazing past life regression session with Rebecca. She's so gentle, kind, and intuitive. Her guidance made me feel safe and led to some incredible realizations about my purpose and the oneness of everything. It was truly transformative. I highly recommend her for anyone seeking deep self-discovery.”

- Jonna

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mind and body

08 April 2024 • 7 min read

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

Blog Posts

The Other Side to the Same Coin

The Other Side to the Same Coin

Unlock your confidence in travel and exploration. Click here to learn valuable tips and embark on new adventures with self-assurance. ...more

Perspective

October 30, 202410 min read

Putting My Life Into Perspective and Seeing Through a Glass Half Full, Not Half Empty

Putting My Life Into Perspective and Seeing Through a Glass Half Full, Not Half Empty

Discover the power within you. Click here to explore self-worth and embrace the amazing person you truly are. ...more

Optimism

October 30, 202410 min read

I Am an Amazing Person

I Am an Amazing Person

Discover strategies to find yourself after a breakup. Click here to embark on a journey of self-discovery and renewal. ...more

Self-Acceptance

October 30, 202410 min read

Embrace Life Renewed

Solutions for Women navigating emotional crossroads after relationship breakdowns or divorces

Struck by these transitional phases? Make way for a life renewed, unstuck, and enriched. Book a call today, enter the Journey to Wholeness Program, facilitate the beginning of a vibrant chapter.

Uncover deeper self-love, regenerative connections, and a path towards a hopeful future, all within the divine alignment and bolstered self-worth.

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